Copyright© 2012 INTERMIX Fitness All rights reserved. This site and its contents are the sole property of INTERMIX Fitness. Come in today and try your FIRST CLASS FREE!                                 Keep up with us, to be the first one to know!                                        Follow us on Twitter @INTERMIXfitness Like us on Facebook http://www.facebook.com/IntermixFitness   INTERMIX brings a different experience to your workout, the class is taught in a semi-private form to insure that each of our clients gets the most attention and of course the best results! Each class capacity is 6 people so make sure to sign up and save your spot! A workout program that finally revolves around YOU! IT’S A WHOLE NEW WORKOUT EXPERIENCE! Intermix fitness gives you a new and unique approach to reaching your personal fitness goal. With semi-private classes, you get personal attention from one of our certified trainers that guides you to getting into the best shape of your life!  The unique design of Intermix fitness allows participants to utilize their own body weight with the support of resistance bands. The use of resistance bands contributes to muscle flexibility while building strength and stamina.